Emotional therapy
The source of emotional illness/emotional problems – subconscious mind, past, negative ideas
There is generally no cure for emotional problems/emotional illnesses.
Emotional problems/emotional illnesses refer to a person's psychologically uncontrollable negative feelings, such as unhappiness, sadness, anger, tension, shock, etc. If the above emotions are not controlled, they have different names in psychiatry, namely depression, mania, anxiety, and panic.
Lost control
Every normal person will have emotions and desires, and have negative emotions at times. It is quite reasonable to be sad about things that are worth being sad and to be nervous about things that are worth being nervous about. If there are abnormal or irrational negative emotions, it is an emotional problem. For example, if you rationally believe that you don’t need to be afraid of communicating with others, but you can’t control the feeling of nervousness or even fear, this is social anxiety. If you feel unhappy and depressed as soon as you wake up, or if the unhappiness appears inexplicably and lingers, you are depressed. Mood disorders have various names, but the essence is the same. Psychotherapy that fails to understand the essence can only treat the symptoms but not the root cause. For example, if you take psychiatric medication for several to more than ten years, you will not get better, and if you don't stop taking the medication, it will get worse; or if you see counselors and psychologists for many years, you will see improvement but you still can't stop it, etc. It's all for the same reason, that is, they don't understand the essence of emotional problems - emotions have their roots.
Pressure
The essence of emotional illness is that "what you are today is caused by you in the past." This is an unchangeable fact. You are not born with emotional problems. You are born with only drinking. He can't breastfeed, cry, or breathe, he can't even talk while walking, and he can't even understand how to be emotional. So your emotional illness/emotional problems must be learned. But this learning is not conscious learning, it is subconscious learning, just like you unknowingly learn to walk, learn to speak, and also learnAnxiety, panic, Depression and other negative emotions.
How does the subconscious mind learn about emotional issues?
You have experienced one or some things in the past that caused you to start to have emotional illness/emotional problems. For example, you were bullied in the past and had social anxiety. Being hurt as a child can lead to fear later on. But "the biggest impact of something on you is not the thing itself, but the thoughts you have because of it." These thoughts will become negative concepts, hiding deep in the subconscious mind and affecting you. "Hiding in the subconscious mind" means that you will not be aware of it. With this negative concept, you seem to be anxious, panicked, and depressed for no apparent reason and out of control.
Emotional therapy
Why can’t psychiatry cure emotional problems?
Why can hypnotherapy cure emotional problems?
Because history is irreversible, what happened cannot be changed, but negative ideas can be updated.
Your heart is like a house, divided into two parts: the hall and the room. There is garbage hidden in your room. The garbage accumulates over time and emits a smell that spreads out of the hall. What will you do when you smell the stench in the hall?
a. Spray air freshener
b. Enter the house and clean up the garbage
Of course you will choose B, right? Do you think people who choose A are idiots?
The hall represents the conscious mind, and the room represents the subconscious mind. Negative ideas are garbage hidden in the subconscious mind. Stinks represent negative emotions such as depression and anxiety. Serotonin sedatives and antidepressants are air fresheners. People who use air fresheners every day have been using them for more than ten years. The problem has not improved, and once the medicine is stopped, the condition becomes worse than that of fellow Taoists. They are accustomed to air fresheners and will feel the stench even more than before, because the garbage dump has not been cleaned for ten years.
Most people's emotional problems cannot be cured for a long time. They keep getting worse and worse because they cannot enter the room (contact the subconscious mind), do not know the existence of garbage (negative ideas), and rely on ineffective treatments for a long time. Delay may even worsen the condition.
Hypnotherapy can open the door to your heart, go into your subconscious mind and find out the root cause of your problem, which could be your long history, hidden thoughts or feelings towards someone.
