Social Anxiety
You may just be a little uncontrollably nervous around strangers or customers
Even if you know rationally that there is nothing worth fearing, do you still feel nervous and anxious coming out uncontrollably?
Social anxiety is a proprietary name used by psychiatrists to describe this condition, but we think you are not sick, you are just a little uncontrollable nervous when facing strangers or customers, and this feeling can be eliminated. From the perspective of hypnotism, everything has a reason. "Today we" are the accumulation of yesterday. According to our case records, we know that inexplicable tension generally comes from unpleasant events in the past, during which negative thoughts were generated, and these negative thoughts Thoughts are often hidden in the subconscious mind without being noticed.
Social anxiety comes from implicit negative thoughts
Hypnotherapy can identify hidden negative thoughts that cause social anxiety and eliminate them
With the consent of the patient, we share a real-life example to illustrate what covert negative thoughts are and how they can cause social anxiety or nervousness in communicating with others.
Mr. M is a young man under 30 who works as an insurance practitioner. Communication with others is the most important part of his job. The problem he asked us for help was that he felt very nervous when talking to clients and bosses. Because of the need for work, he would tell himself to calm down and understand that there was nothing to be afraid of, but the effect was not very effective, especially when facing his boss. Tension will come out.
We understand his historical background. It turns out that this problem of being nervous when talking to people has existed since he was a student. But when he started working in society, the negative impact of this problem was even greater. He could not overcome it by himself, so he tried hypnotherapy. . We began to hypnotize him and put him into a subconscious state. We searched for the source of social anxiety in his subconscious. It turned out that it had a lot to do with his childhood experience...
Social anxiety caused by awe of father as a child
We conducted an age review and found out that in childhood, Student M’s father had very high demands on Student M. When Student M did not meet his requirements or even did something wrong, his father would scold Student M. According to Mr. M's description, his father's scoldings were very unpleasant and long-lasting. Every time he heard them, he felt very painful, and the pain lasted for a long time.
At that time, he had an idea. He was afraid of this kind of rebuke. He needed to try his best to avoid this kind of rebuke. He had to not be wrong. His subconscious mind made him be very careful and nervous when facing his father, which later affected him. I was also nervous when facing other elders. The above subconscious thoughts are hidden. Even he is not aware that he has such thoughts in his subconscious mind. Therefore, he does not know why he is anxious and has not been able to improve this problem for many years.
Update your thinking and cure social anxiety and communication tension problems
After realizing that he was not afraid of facing people at all, but was afraid of his father and making mistakes, he corrected his negative thoughts. He knew that his father could not influence him in his work environment, and he had grown up. , there is nothing to be afraid of when facing your father. As soon as I thought about heaven, my subconscious mind changed after I understood it, and the tension, anxiety, and uneasiness related to communicating with others were all gone.
Mr. M is just one of many typical examples. We hope to understand your story and help you embark on a journey of rebirth, so that you can eliminate your anxiety and tension about communicating with others and be able to speak to others naturally and generously.